A Slow Living Journal for the Grounded, the Wild, and the Graceful
Maybe you’ve felt it too—the quiet pull toward a life that doesn’t rush.
One where your boots carry stories, your mornings start with salt air or strong coffee, and your confidence is stitched into everything from a linen dress to a perfect backhand.
This is where the modern cowgirl, the surfer dreamer, and elegant groundedness all meet—each carving her own rhythm, each choosing intention over urgency, beauty over excess, and presence over perfection.
Here, you'll find more than blog posts.
You’ll find gentle rituals, soulful style, thoughtful guides, and reflections that help you return to yourself.
✨ Ready to romanticize the simple moments?
✨ Style a life that feels like home?
✨ Move through your days with more ease, edge, and elegance?
Find your pace. Wear your story.
Mind Over Matter: How To Practice Meditation and Breathwork
In a world that rarely pauses, the simple act of stillness has become the perfect daily habit. Meditation and breathwork are no longer just spiritual practices—they’re powerful tools for grounding, healing, and reconnecting with what matters most.
Find Your Inner Cowgirl: How Outdoor Living and Horse Riding Enhances Your Personal Wellness
There’s something timeless and grounding about country life that reconnects you to your true self. From early morning rides through the fields to quiet evenings by candlelight in a cozy cottage, embracing your inner cowgirl is a wellness journey all its own. Outdoor living, horse riding, and rustic rituals offer not just fresh air—but a deep sense of balance, strength, and serenity.
Sleep is the New Workout: Prioritizing Rest for Better Health
For years, health culture has glorified hustle, intensity, and pushing past limits—but the conversation is changing. More people are realizing that quality sleep is not a luxury; it’s a non-negotiable for physical, mental, and emotional wellbeing.
Sober Curious: The Rise of Mindful Drinking and Alcohol-Free Living
The sober curious movement is transforming how we think about alcohol—less about restriction, more about intention. Increasingly, people are choosing to question their relationship with drinking and explore life with less (or no) alcohol.
Digital Detox: Rediscovering Life Beyond the Screen
In a world where we’re constantly connected, the simple act of unplugging has become a powerful form of self-care. Digital detoxing—intentionally stepping away from screens—is gaining momentum as people realize the toll constant connectivity takes on their mental and physical health.
How Sustainable Living Benefits Your Mental Health
Sustainable living is often celebrated for its positive impact on the planet—but did you know it can also boost your mental well-being? From spending time in nature to cultivating a stronger sense of community, adopting eco-friendly habits can nurture not just the Earth, but your mind too.
How to Build a Sustainable Morning Wellness Routine
Your morning sets the tone for the rest of your day, but have you considered how your choices could also set the tone for the planet? Crafting a sustainable morning routine is not only beneficial to your health and mental well-being but also to the environment.
Sip Mindfully: Embrace Wellness with Sustainable, Eco-Friendly Coffee Rituals
Coffee is more than just a beloved morning ritual; it’s a way to connect, refocus, and recharge. But what if your daily coffee habit could also contribute to a healthier planet and your personal wellness?
Holistic Wellness at Home: How to Build a Relaxing, Sustainable Space
Holistic wellness is about nurturing the whole self by balancing physical, mental, and even spiritual well-being. One often-overlooked aspect of this balance is our home environment. Our surroundings can profoundly affect our mood and health.